Tonight’s run was kinda crappy! Its Sarah’s birthday today and her car got hit while it was parked. The person who hit her car left Sarah’s information on her windshield. Huh? That’s what I said. Needles to say, Sarah was in a sucky mood. Gotta give her props though for coming out to train with me!!!

The route: Carnival to my house and back for a total of 6 miles. Tweedle Dee and Tweedle Dum here ate power bars right before running, causing major upset stomach and gas! Isk! The weather was not in our favor either! I had a tough time controlling my breathing. We pushed the first 3 miles, took a long walk break through the golf course to give or tummies a chance to settle down and the day to cool off. We continued the last 3 miles at a 5-2 pace. It sucked, but it got done...